On the right side we have external quantities, such as the load F and deformation δ (or displacement u). On the left side we have internal quantities, such as the stress σ and strain ε.
The golden quad provides the three relations:
Equilibrium, which connects loads to stresses. These relations are formulated by mechanics and creating a free body diagram and posing the equilibrium equations.
Deformation relations, these connect deformations to strains and are purely geometric. These are sometimes called kinematic relations. Typically something is known on the boundary, which is introduced as a kinematic relation.
Material relations, or constitutive relations, these connect the strains to the stresses using knowledge about the material which is acquired experimentally. Typically material parameters are Young's modulus E, Poisson's ratio ν and the thermal expansion coefficient α.
The workflow using the golden quad is:
Formulate all relations, 1,2,3, according to the figure. This ismechanics, solid mechanics, modeling and computational thinking.
Solve the resulting system of equations. This is not mechanics or solid mechanics, but rudimentary mathematics which is best left to the computer to solve using your favorite technical programming language.